👋🏼 Hi There, It's Dimas!
I am a Yoga Alliance Registered Yoga Teacher (RYT, for short). I combine my knowledge from 200-hour Yoga Teacher Training and Psychology background to craft unique Hatha, Vinyasa, and Mobility flows based on BKS Iyengar's alignment magic ✨
It has to start somewhere
Whether you're a seasoned yogi or a curious beginner, join me for a journey of strength, flexibility, and finding your inner zen. My classes are all about feeling good in your own skin, pushing your limits (gently!), and having some fun along the way.I am currently teaching at Treehaus Yoga Studio. You can catch me in my regular classes
every Monday (7 PM) and Saturday (10 AM)
A Glimpse Into My Yoga Journey
Teaching Styles
Hatha Yoga
Elevate your yoga practice in my Hatha Class, rooted in the precision of BKS Iyengar's alignment technique. Experience personalized adjustments, seamless prop usage, and modified poses based on proven principles written in
Light On Yoga
Vinyasa
Embark on a transformative journey in my dynamic flow-based class, inspired by the art of Vinyasa practice in Yoga. Experience the magic of my unique Informed Flow style, seamlessly blending breath and movement, while receiving alignment adjustments through clear verbal guidance.
Hatha Flow
Experience the perfect fusion of strength and grace in my Hatha Flow class – a captivating hybrid style that seamlessly blends the precision of Hatha's alignment with the fluid transitions of Vinyasa. Elevate your practice and embrace a journey of balance, strength, and serenity!
Mobility Yoga
Unlock the potential of your body in my transformative Mobility Yoga class – a dynamic hybrid exercise that seamlessly blends mobility practice with yoga poses, propelling you into intermediate-advanced poses. Immerse yourself in a thoughtfully designed class, combining yoga poses with rhythmic movements to enhance strength, flexibility, and joint range of motion.
Past Classes
Reach Out to Me for Private Sessions
Feel free to contact me through my email below (don't worry! I check them daily, it is as easy as communicating through whatsapp for me). I provide private session for Individuals, Group, Corporates, and EventsBook your session below
(Pssttt, my schedule is updated weekly every Sunday)
© Dimas Mahendra, RYT® 200